Did You Know?
We all know that calcium is a mineral that our bodies need everyday. It is most well known for building our body's 206 bones and keeping them strong. But, did you also know that it is necessary for blood clotting, nerve impulses, heartbeat, muscle contractions, and strong teeth. The best time to build bones is from childhood through the teen years. In fact, the skeleton is 98% complete by age 20. Ask us for some simple, kid-loving, calcium-rich recipes you and your child can make at home.